Just Breathe.

  I have always struggled with quieting my mind. I was born that way, but my tendency to have multiple projects going on at any given time (along with my worry about every detail that exists) doesn’t make my life easier. Many of my friends have suggested meditation,...

Make It Sweet.

I think as we get older, we tend to reflect on life so much more than we did in our younger days. I know I do. My appreciation for the little things and my laser focus these days on gratitude and blessings stems from my absorption of the fact that Life as I know it...

Words Everlasting

Yesterday I was reading a post by my friend Ann. She wrote about how, when she was in grad school, one gentleman offered her some words of wisdom that have stuck with her ever since. She calls them up when she needs comfort, and they work for her. It got me thinking....