I know. Quite possibly my most bizarre title ever, in more than five years of blogging. Chalk it up to laziness more than creativity, but you clicked here, didn’t you? Score one for laziness. This morning I took my sixth Dailey Method class in eight days. Today is the day I (my brain and the rest of my body) got it. It clicked. Don’t get me wrong, it wasn’t any less difficult than it has been. Today I didn’t get as many pose corrections from the instructor as much as I did in the five previous classes, I knew what she meant with her cues, and for the first time…
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The Dailey Method To My Madness
This is the first of three posts I am writing about my month-long trial of The Dailey Method. I am so excited to be able to share my experience with you! I love working out. I’m not an exercise addict by any means, but I really love it. Many people (especially those who don’t make exercise a regular part of their routine) think I’m a weirdo. I’m not. It’s just that over the years I have found activities that I enjoy, and because I enjoy them I have a higher level of motivation to exercise. If you’re a regular reader, you already know that Zumba is my most recent love.…